Will look into a longer plan for next year. I would recommend you to anyone. Phil is my first port of call for a plan and the person I would recommend first to others. This was the third plan that I have purchased from Phil. Each one has been excellent in terms of Each one has been excellent in terms of the progressive plan itself but also in terms of the reading that comes with it.
I have gradually improved technique and fitness for sure, but I have also learned a lot and that is an important part of the journey for me. Phil's plans have enough variety to be interesting and yet enough commonality for progressions to be seen and felt. In addition, Phil is open to the occasional bit of more personal communication which I have tried not to abuse, but whether on social media or email you get a real sense that Phil is in your corner.
He has not simply written generic plans and sat back to count the cash - I get a strong sense that he cares for athletes following his plans and has a genuine desire to see them be successful - whatever that looks like to them. I have recommended Phil's plans to other triathletes who have all reported equally positive experiences. No bigger compliment! Hello, A huge thank you! I trained with your Intermediate plan for Marathon and managed to better my time I trained with your Intermediate plan for Marathon and managed to better my time by 41 minutes going sub !!!
Your plan kept me motivated and helped me improve my results. I also bought your Ultra marathon plan and can't wait to start it soon. Thank you very much for your help, less - 2 years ago. Masters triathlon win win! I can highly recommend Phils training plans. I have been on a training plan for the last year The training plan gives me a more balanced life and no niggles!!!
In the last year I have won every race I entered, feeling fresh and have a stronger endurance speed base. So thanks Phil , I'm looking forward to my next race! Jan less - 2 years ago. Thank you Phil! My program is amazing and I am improving all the time. I had a great race, I had a great race, same time I did 4 years ago but faster run this time, being 64 next week and running sub 24 for 5k off the bike is a wow for me. I am feeling great. I have completed four races with three wins and one 2nd!
Very happy! Loving the program. Go for it, you will not be disappointed. I was initially apprehensive about purchasing a generic training program, but had been recommended Phil and team. I've now smashed my race season goals, already getting the Sub 5hr Please confirm your cancellation below and one of our team will process it as soon as possible stopping all future payments. Phil Mosley June 25, Racing , Triathlon.
The 3. Big news Choose your event below A Vehicle Identification Number VIN also known as a serial number is a 17 character code of letters and numbers that identifies your vehicle.
They include things like safety, engine size, body style, and the series that the vehicle is. Call your dealer if you cannot find the paint identification number. Give them your vehicle identification number or VIN and they can look up your paint code. The first digit defines the country of origin or the final point of assembly of your vehicle.
Sounds like those 4 round dots on the back are the sensors that tell you how close you are to an obstacle in the rear. Save my name, email, and website in this browser for the next time I comment. Press ESC to close. What does Wikipedikia Editors 7 Min Read. Table of Contents. Open the hood of your vehicle and prop it up. Make sure it is turned off and cold before proceeding. Open your web browser and go to nadaguides.
Look for the VIN number of your vehicle. Identify the engine size from the VIN number. Show Comments. Leave a Reply Cancel reply. Share Article:. Is turkey or chicken better for dogs? This will start at approximately 7. You will be marshaled into your group in the transition area on the Northern Reserve and led to the start line at the normal Bike Exit into Story Place.
In the event that the committee rules the swim and bike cannot safely take place the event will be cancelled. Following the decision to cancel the swim, athletes will be called to collect their RUN bag with their run clothes in numerical order from the transition area and will need to change into their run gear.
You will have access in and out of the transition area but you cannot remove your bike from transition.
There will be a number of road closures in place on race weekend to ensure the safety of all athletes, volunteers and spectators. Please review the Road Closure Map and information on how to get around.
Given the size and nature of this event, please be advised that there will be some road restrictions in place. To view and download our road closure information and map of how to get around, please click the red button below.
We thank you for your patience and co-operation during these times. If you have any questions please contact us:.
Phone 09 Email newzealand ironman. Hero Text Instructions This copy should match the race card. Select Language English. See below for the custom classes needed for this page CSS must match exactly : lng-english When added correctly, a gray language label will span the layout container. Register Now. Swim Bike Run Transition Venue. Ventum Bike Course Athletes will have hours from the start time to complete the bike course.
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