It generally happens days before the start of your period, is not dangerous, and is usually mild. It generally lasts a few hours, and for some people can last a few days. Tracking ovulation pain in the Clue app can help you determine when to expect it. This is of Clue users not taking hormonal birth control who track relatively consistently. People will often not feel it in every cycle. This is similar to what's been found in other small-sample research.
People who track ovulation pain often reported in about half of their cycles. Others report it in every cycle. Most people track ovulation pain for just one day per cycle, but some track it for two or more.
Statistically, the timing of ovulation pain tracked in Clue seems to be fairly promising as a predictor of ovulation. In alignment with previous research that used ultrasounds to determine the day someone ovulated, people in Clue most often tracked ovulation pain on the day just before an estimated ovulation. This may be an additional finding to support one theory of why ovulation pain happens—follicular growth pressure we describe this below. But more research is needed to know for sure.
Others track ovulation pain on the same day as their estimated ovulation in Clue, or outside of that window altogether. The timing of ovulation is estimated by luteinizing hormone LH tests, or retroactively by the date of the start of the next period.
Both these methods can be inexact ultrasound is considered the gold standard. This is the largest dataset of recorded ovulation pain to be included in research, ever. Seeing what aligns with or differs from small-sample studies is a novel and exciting endeavor that will help pave the way for future findings. Thanks to all Clue users who contribute to this research through tracking. A hot compress or a bath may also help relieve the pain for some people. If the pain is severe enough, talk to your healthcare provider.
Attempts to answer this question in medical literature date back to the mids. It happens about 14 days before your period when an ovary releases an egg as part of the menstrual cycle.
It's usually on either the left or right-hand side of your tummy depending on which ovary is releasing the egg. It can last a few minutes or continue for a day or two. Some women notice a little vaginal bleeding when it happens. It's a good idea to keep a diary before your visit. Let your GP know exactly when the pain starts during your menstrual cycle and how long it lasts. Painful ovulation can usually be eased by soaking in a hot bath or taking an over-the-counter painkiller, such as paracetamol.
But you should not take them if you're trying to get pregnant as they can interfere with ovulation. Birth control methods, such as the contraceptive pill or contraceptive implant , can stop ovulation pain. Most researchers think mittelschmertz pain is due to the swelling or rupturing of the follicle. The pain can last anything from a few hours to a few days.
A study of 55 women found that 35 percent felt pain in the middle of their cycle, with Doctors do not know why some people experience ovulation pain, and some do not, but there is no evidence that it is a sign of a serious problem.
Pelvic pain is common. A review of previous research found that between 5. It can be hard to tell the difference between ovulation pain and other types of pain, especially if people do not track their menstrual cycles or know when ovulation is happening. The pain may be sharp or dull. It may feel like a stabbing sensation or cramp. Mittelschmerz is not typically severe enough to cause alarm. The pain usually occurs on its own; if it happens alongside other symptoms, however, it probably has another cause.
Many other conditions can cause pelvic pain , including pelvic pain around the time ovulation. Some of the most common causes include:. Pelvic relaxation syndromes , which are common in those who have given birth and in older women, happen when muscles in the pelvis weaken. They cause chronic pain that may also result in back or stomach pain. A urinary tract infection can affect the urethra, bladder, or kidneys.
It can make urination very painful, cause blood in the urine, and also cause fevers and back pain. Pain in the lower stomach, especially if the pain occurs with urinary pain, may mean there is a urinary tract infection. Endometriosis is a condition that causes the tissue that lines the uterus to occur in other areas of the body.
It causes chronic pelvic pain at the place where the endometrial tissue has developed. Many people with endometriosis experience intense menstrual cramps or very heavy periods.
Painful ovulation is fairly common and usually harmless. But it can sometimes be a symptom of an underlying medical condition. Some of the underlying causes can result in fertility problems that can prevent you getting pregnant:.
Nobody is sure, but one theory is that ovulation pain is the egg breaking through the ovary wall, which releases a small amount of fluid or sometimes a small amount of blood that irritates nearby nerves.
Page last reviewed: 02 August Next review due: 02 August Ovulation pain.
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